Ingredients
3 apples
1 tbsp water
½ tsp cinnamon
0.66 cup oats, gluten free
⅓ cup oat flour
2 tbsps almonds, flaked
2 tbsps maple syrup, pure
3 tbsps coconut oil
Overview
This recipe is so simple and so delicious – the perfect healthy apple crumble. Everybody loves a good crumble and this one can be whipped up in a matter of minutes. It’s great for all occasions whether it’s dessert at a summer barbecue or you’re snuggled up by the fire. If I’m having a crowd around I make it in a bigger dish but if I’m just cooking for two I split it up into two smaller dishes and keep one for the next day – just cover one in foil, unbaked, and keep it in the fridge. Then pop it in the oven the next day. Click here to visit Indy's blog
Method
- Peel the apples, then quarter them and cut them into wedges, discarding the core.
- Add them to pan on medium heat with the water and 3 tablespoons of maple syrup. Sprinkle on the cinnamon and let them cook for 5-7 minutes, stirring occasionally. Then add them to your dish.
- Combine the oats, oat flour and sliced almonds. Then mix in the melted coconut oil and 2 tablespoons of maple syrup.
- Sprinkle the crumble generously over the top and bake at 190°C for about 25 minutes or until the crumble is nice and golden and the apples are soft.